Meditation during pregnancy

Deepak and Oprah Meditation

I’ve been wanting to regularly meditate for some time now. I have tried, for some time succeeded and then meditated off and on again. But lately I just gave it up.

I attended the three week meditation with Oprah and Deepak in late August, but couldn’t follow it until the end. Today I found out that they are starting again this month, I immediately subscribed.

I am very excited to begin and I hope this time I will follow it until the end. It lasts 3 weeks and hopefully I will continue with the routine even after the 21 days. I believe it will help me with my pregnancy and I will be more focused in myself and my baby.

If you are interested in meditation it is a very good start and you can register here.